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The Carlat Psychiatry Podcast

Treating Anxiety and Sleep Issues in Children and Adolescents

The Carlat Psychiatry Podcast

Pocket Psychiatry: A Carlat Podcast

Alternative Health, Medicine, Health & Fitness, Mental Health

4.7524 Ratings

🗓️ 2 February 2026

⏱️ 18 minutes

🧾️ Download transcript

Summary

A parent sits across from you and asks, "Why can't my child just take the same anxiety medicine that helps me?” Sounds reasonable, but the evidence tells a very different story.

CME: Take the CME Post-Test for this Episode

Published On: 02/02/2025

Duration: 17 minutes, 53 seconds

Joshua Feder, MD, and Mara Goverman, LCSW, have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.

Transcript

Click on a timestamp to play from that location

0:00.0

A parent sits across from you and asks, why can't my child just take the same anxiety medicine

0:07.0

that helps me? Sounds reasonable, but the evidence tells a very different story.

0:17.9

I'm Dr. Josh Vader, the editor-in-chief of the Carlat Child Psychiatry Report and co-author of the Child

0:23.7

Medication Fact Book for Psychiatric Practice Second Edition, 2023, and our other book, Prescribing Psychotropics.

0:31.4

And I'm Mara Goverman, a licensed clinical social worker in Southern California with a private practice and an avid reader of the

0:39.5

Carlott Psychiatry Reports. Today, we're going to look at how benzodiazepines fit into care for children

0:46.9

and adolescents. So picture this, a teenager whose anxiety is still disrupting their life despite a solid trial of therapy.

0:57.9

They've stayed engaged in CBT for months, yet worries and avoidance continue to affect

1:03.9

school performance, social life, and day-to-day functioning in the family.

1:09.3

That's when families often start asking about medication.

1:11.6

If you suggest an SSRI, some parents push back because they've seen alarming headlines online

1:18.6

or they draw on their own experiences using benzodiazepines and assume those medications

1:23.6

might work the same way for their child.

1:25.6

And that question opens the door to a bigger discussion

1:28.7

of what actually works for anxiety in kids and teens

1:32.4

and what the evidence tells us to avoid.

1:36.5

Okay, to understand these questions, we need to zoom out.

1:40.8

Pediatric anxiety affects 10% of children, and these disorders include generalized anxiety,

1:48.7

separation anxiety, and social anxiety.

1:52.3

Often starting early, but real functional impairment usually shows later in childhood or adolescence.

1:59.9

We'd love to see more families coming to us early on to ask whether there's a way to step in

2:04.4

and keep the anxiety from escalating.

...

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