Treating Anxiety and Sleep Issues in Children and Adolescents
The Carlat Psychiatry Podcast
Pocket Psychiatry: A Carlat Podcast
4.7 • 524 Ratings
🗓️ 2 February 2026
⏱️ 18 minutes
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Summary
A parent sits across from you and asks, "Why can't my child just take the same anxiety medicine that helps me?” Sounds reasonable, but the evidence tells a very different story.
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Published On: 02/02/2025
Duration: 17 minutes, 53 seconds
Joshua Feder, MD, and Mara Goverman, LCSW, have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.
Transcript
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| 0:00.0 | A parent sits across from you and asks, why can't my child just take the same anxiety medicine |
| 0:07.0 | that helps me? Sounds reasonable, but the evidence tells a very different story. |
| 0:17.9 | I'm Dr. Josh Vader, the editor-in-chief of the Carlat Child Psychiatry Report and co-author of the Child |
| 0:23.7 | Medication Fact Book for Psychiatric Practice Second Edition, 2023, and our other book, Prescribing Psychotropics. |
| 0:31.4 | And I'm Mara Goverman, a licensed clinical social worker in Southern California with a private practice and an avid reader of the |
| 0:39.5 | Carlott Psychiatry Reports. Today, we're going to look at how benzodiazepines fit into care for children |
| 0:46.9 | and adolescents. So picture this, a teenager whose anxiety is still disrupting their life despite a solid trial of therapy. |
| 0:57.9 | They've stayed engaged in CBT for months, yet worries and avoidance continue to affect |
| 1:03.9 | school performance, social life, and day-to-day functioning in the family. |
| 1:09.3 | That's when families often start asking about medication. |
| 1:11.6 | If you suggest an SSRI, some parents push back because they've seen alarming headlines online |
| 1:18.6 | or they draw on their own experiences using benzodiazepines and assume those medications |
| 1:23.6 | might work the same way for their child. |
| 1:25.6 | And that question opens the door to a bigger discussion |
| 1:28.7 | of what actually works for anxiety in kids and teens |
| 1:32.4 | and what the evidence tells us to avoid. |
| 1:36.5 | Okay, to understand these questions, we need to zoom out. |
| 1:40.8 | Pediatric anxiety affects 10% of children, and these disorders include generalized anxiety, |
| 1:48.7 | separation anxiety, and social anxiety. |
| 1:52.3 | Often starting early, but real functional impairment usually shows later in childhood or adolescence. |
| 1:59.9 | We'd love to see more families coming to us early on to ask whether there's a way to step in |
| 2:04.4 | and keep the anxiety from escalating. |
... |
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