Welcome guys and gals to the Manteauks show.

I'm Connor Biedon, the host and founder of Mantalks.

This podcast brings together some of the best thought leaders, teachers, and extraordinary

individuals to help

teach and mentor you on how to be a top performer in life, love, and business.

Joining me today is a good friend of mine, Mr. Traver Bohm, who I've actually had on the show

about a year and a half ago. He's the author of Today I Rise, How to Overcome the Gut-Renching Pain of Your

Breakup or Divorce and Reclaim Your Life. And he actually spent an entire year basically living

as if it was his last. He is the founder of One Day Stronger and International Organization

helping people rebuild their lives after loss

with a focus on health wellness and a mission-driven purpose. He's also an internationally renowned

writer, TEDx speaker, and entrepreneur with a diverse background from executive protection,

strength and conditioning, and exercise, uh, sorry, extensive meditation. Exercise meditation could be interesting though. Not going to lie, not going to lie at all. I could, that could be, sorry, extensive meditation. Exercise meditation could be interesting, though.

Not going to lie. Not going to lie at all. That could be something.

Traver is actually the head coach of the alliance. So him and I work together in tandem to lead the

alliance. He works a lot with men and specifically men that have gone through some sort of

a divorce or breakup and is just an incredible wealth of knowledge when it comes to health and fitness.

But we're not going to talk about any of those things, actually. This is a very different podcast.

Traver is a good friend of mine and basically Traver and I have a discussion, a very open dialogue and

discussion about the challenges of modern men and masculinity, some of the downfalls that a lot of

men face, how to move through them, how to find more purpose in your life.

We address some of the challenges and some of the conversations around Me Too.

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