Trauma and Self-Love w/ Tana Amen

Sex With Emily

Health & Fitness, Sexuality

4.2 • 6.7K Ratings

🗓️ 22 December 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Content Warning: This episode mentions abuse, rape, and murder.

Tana Amen is the VP of Amen Clinics and New York Times best-selling author whose latest book “The Relentless Courage Of A Scared Child” explores how she overcame perfectionism, dating the wrong people, an eating disorder, and many incidences of childhood trauma. Tana shares how revealing her long-hidden secrets freed her up to be her authentic self.

For more information about Tana Amen, visit: https://tanaamen.com/

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Transcript

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0:00.0	Music
0:25.0	Look into his eyes
0:28.0	They're the eyes of a male obsessed by sex
0:31.0	Eyes that mock our sacred institutions
0:34.0	Betrubized they call them in a fight on days
0:40.0	You're listening to Sex with Emily
0:42.0	I'm Dr. Emily
0:43.0	And I'm here to help you prioritize your pleasure and liberate the conversation around sex
0:51.0	Today I'm talking to Tana Aiman
0:55.0	She's a New York Times bestselling author. She's the vice president of the Aiman clinics
1:00.0	She's a neurosurgical ICU trumminers
1:03.0	A renowned health and fitness expert. She's a two-time black belt cancer survivor mom
1:08.0	And her new memoir the relentless courage of a scared child
1:12.0	You can get it now at RidletlessCourage.com
1:15.0	Comes out January 5th
1:16.0	I found this book to be so relatable and I so enjoyed our interview
1:21.0	Tana and I go deep into what it's like to write a memoir that involves revisiting all those traumatic experiences that shaped her upbringing
1:29.0	I mean have you ever thought no one's gonna love me if they know the real me
1:34.0	If I tell these my secrets they're not gonna love me but we're only as sick as our secrets
1:39.0	So we dissect the negative self-top that a lot of us are just plagued with
1:44.0	And she walks us through her healing journey
1:47.0	Like Tana says no matter what you've been through you can work through it and come out even stronger on the other side
	...

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