Transform Your Relationships by Understanding Your Attachment Style

Dear Gabby

Dear Media

Health & Fitness, Religion & Spirituality, Education, Spirituality, Self-improvement, Mental Health

4.8 • 6.5K Ratings

🗓️ 25 April 2022

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Knowing your attachment style is the key to finding freedom, connection and support in all of your relationships — including the one you have with yourself. If you’re stuck in old patterns and feel held back from truly satisfying relationships, press play! You’ll learn whether you have an “anxious,” “avoidant” or “secure” attachment style, and how you can use this awareness to elevate every relationship in your life! The following are helpful resources and books I mention within the episode: If you want to discover your attachment style AND get crystal-clear direction on how to find deep fulfillment in all of your relationships, carve out two minutes! That’s all the time you need and take my free “What’s Your Attachment Style?” quiz. https://bit.ly/3rlbthb In my latest book Happy Days, I share tools that you can use to find a deeper sense of security in all your relationships. This book is a guided path from trauma to profound freedom and inner peace. I pray that it lands in the hands of anyone who needs it. https://bit.ly/37j5Uc6 Want more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/38BgrQg If you need additional support or are seeking a trauma therapist near you, please check out my list of Mental Health Resources. I’m proud of you for being here. https://bit.ly/3E5Mt2s This podcast is intended to educate, inspire and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. PARTNERS When you’re wearing Rothy’s, your footprint feels lighter than ever. Get $20 off your first purchase today at rothys.com/GABBY. I highly recommend you check it out. Get unlimited access to EVERY MasterClass, and as a Dear Gabby listener, you get 15% off an annual membership! Go to MASTERCLASS.COM/GABBY Say goodbye to generic hair care for good. today. Go to FunctionofBeauty.com/GABBY to take your Hair Goals quiz, and you’ll save 25% on your first order. This podcast is sponsored by BetterHelp and listeners get 10% off their first month at BetterHelp.com/deargabby Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a deer media production.
0:02.8	Hi there, Gabby here.
0:04.4	This podcast is intended to educate, inspire,
0:08.4	and support you on your personal journey towards inner peace.
0:12.0	I'm not a psychologist or a medical doctor
0:14.8	and do not offer any professional health or medical advice.
0:18.8	If you are suffering from a psychological or medical condition,
0:22.4	please seek help from a qualified health professional.
0:26.8	This is going to be an episode that's going to change your life forever.
0:30.0	If you struggle in relationships,
0:32.0	this episode is for you.
0:35.3	I can just imagine all of you in your cars or in your kitchen,
0:38.1	just raising your hand, being like,
0:39.3	me, me, me, I struggle in relationships.
0:41.2	I'm not laughing.
0:42.1	We all have relationship stuff because our relationships
0:45.6	are a mirror reflection of whatever it is that we need to heal.
0:49.0	And one of the fastest ways to reclaiming love and compassion and joy
0:54.6	and freedom in relationships is to understand your attachment style.
0:59.6	It's the key to finding freedom.
1:01.4	It's the key to finding connection
1:03.6	and support in relationships and communicating properly.
	...

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