Transform YOUR LIFE with Your Imagination: MANIFEST a Healthy Relationship THIS Way
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 5 January 2024
⏱️ 9 minutes
🧾️ Download transcript
Summary
Are you ready to harness the incredible power of your imagination and turn it into a tool for creating the reality you desire?
Join Lisa A. Romano in this empowering podcast episode, where she delves deep into the art of transformation through the magic of imagination.
In this episode, Lisa explores the profound connection between your thoughts, beliefs, and the reality you experience. As a life coach, Lisa is here to guide you on a path of self-discovery, helping you unlock the true potential of your mind.
Your mind is a powerful force, and what it believes, you achieve. Together, we'll navigate the terrain of your thoughts and learn how to shape them into a force for positive change.
Lisa shares practical tips and insightful strategies to help you tap into your imagination consciously and use it to your advantage. Visit Lisa's website here to take her codependency quiz and to join her free newsletter: https://www.lisaaromano.com Codependency in relationships destroys love.
When you are codependent, you seek approval and love others, hoping to be loved in return. On the surface, this sounds appropriate.
However, when we dig in deeper, we learn that relationship dynamics that are rooted in insecure attachment and abandonment issues are anything but easy.
Signs you're codependent include seeking approval, enabling unhealthy behaviors, denying your own needs, putting the needs of others before your own, having poor boundaries, having difficulty with mature communication, lying for a partner, feeling over-responsible for other people's emotions, rescuing or fixing other people's lives, and then feeling angry when others don't do as you would expect them to.
For more help on breaking free of codependency, insecure attachment, or narcissistic relationships, reach out at: coach@lisaaromano.com
Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness rather |
| 0:25.8 | than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope as you |
| 0:33.5 | spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:37.9 | How do we learn to use our imagination to our advantage to create our own reality? |
| 0:43.0 | The analogy that I like to use is this. |
| 0:45.4 | When you're feeling an emotion, let's say frustration and powerlessness, I want you to |
| 0:48.8 | stop, look, listen, feel, just stop. |
| 0:52.6 | Look at the feeling of powerlessness and then imagine that feeling exists in an ocean |
| 0:58.7 | which represents your subconscious mind. |
| 1:01.5 | And that feeling is a fish. |
| 1:04.0 | So let's say the feeling that you're feeling is powerlessness. |
| 1:06.9 | So I want you to imagine that you're looking at the ocean and there's a fish in the ocean. |
| 1:11.6 | It's just jumping out of the water and you're saying, ah, there's powerlessness. |
| 1:15.6 | Let's say you're also angry. Then there's another fish. Uh-huh. Okay, I can see anger. I can see frustration. |
| 1:21.6 | Yeah, I can see all these fish. That helps you create distance, emotional distance between you and your emotions. |
| 1:29.3 | There's distance. |
| 1:30.3 | So the you that I'm talking about is the higher you, is the observer in you that is able to look at the way you |
... |
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