Transform Your Life with These Easy Peaceful Habits
7 Good Minutes
Positive Vibe Media LLC
4.6 • 671 Ratings
🗓️ 24 March 2025
⏱️ 8 minutes
🧾️ Download transcript
Summary
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-=-=-
🛜 7 Good Minutes is part of the Positive Vibe Network
👉 For business inquiries or collaborations, contact: [email protected]
© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
-=-=-=-=-
Winning your morning just got easier!
Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
https://7goodminutes.com/win
-=-=-=-=-=-=-=-=-
slow living, Wellness Tips, Productivity, Mental Health, Time Management, minimalism, Motivation, Meditation, simple living, buddhism in english, Positive Thinking, personal growth, Mindfulness, life lessons, how to be happy, peaceful life, simplify your life, Healthy Lifestyle, Relaxation Techniques, Stress Relief
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Living a peaceful life means choosing calm over chaos, gratitude over worry, and inner harmony over external noise. |
| 0:07.0 | And that is the thought for today. This episode is sponsored by BetterHelp. Let's be real. Taking care of your mental health can feel like a big investment. But think about it. We don't question spending money on gym memberships, skin care, or even streaming services. |
| 0:22.6 | So why not invest in something that can truly change your life? |
| 0:26.6 | Traditional in-person therapy can cost anywhere from $100 to $250 per session, and that adds up fast. |
| 0:34.6 | But with better help, you get professional therapy at a fraction of that cost. |
| 0:39.7 | Their flat weekly fee makes therapy more affordable, saving you up to 50% per session compared to in-person options. |
| 0:47.7 | Plus, it's fully online, so you can schedule sessions at a time that works for you. |
| 0:53.5 | No driving, no waiting rooms. |
| 0:56.1 | Just support when you need it. |
| 0:58.5 | With over 30,000 licensed therapists, BetterHelp has helped over 5 million people worldwide. |
| 1:04.6 | And if you ever want to switch therapists, you can do so any time, at no extra cost. |
| 1:10.1 | Your well-being is worth it. |
| 1:12.0 | Visit betterhelp.com slash seven good minutes today to get 10% off your first month. |
| 1:17.7 | That's betterh-elp.com slash seven good minutes. |
| 1:21.8 | Because taking care of your mind is just as important as taking care of your body. |
| 1:44.8 | Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe will be seven of the most enriching minutes of your day. |
| 1:50.4 | In today's episode of seven good minutes, we talk about transforming your life with some easy, |
| 1:57.3 | peaceful habits. Enjoy. Are you feeling overwhelmed and stressed out, constantly chasing after peace but never quite finding it? You're not alone, and it turns out the key |
| 2:01.8 | might be simpler than you think. Transforming our lives isn't always about making drastic |
| 2:06.7 | changes or overhauling our entire routines. Sometimes, it's about incorporating simple habits |
| 2:13.1 | that can have a profound impact on our well-being. In today's fast-paced world, it's easy to get |
| 2:19.2 | caught up in the hustle and bustle, but what if I told you that you can cultivate a sense of |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Positive Vibe Media LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Positive Vibe Media LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.