7 Good Minutes: Extra - Living a peaceful life means...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 671 Ratings

🗓️ 24 March 2025

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode of 7 Good Minutes: Extra, we explore how living a peaceful life comes from choosing calm over chaos, gratitude over worry, and inner harmony over external noise. Join us for insights on cultivating a more balanced and fulfilling life.

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🛜 7 Good Minutes is part of the Positive Vibe Network
👉 For business inquiries or collaborations, contact: [email protected]
© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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Transcript

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0:00.0	Hey, seven good minutes family. Winning your morning just got a little easier.
0:04.5	Introducing AM Inspiration, your daily email packed with empowering affirmations and practical
0:09.7	tips to start your day off right. With AM inspiration, you'll have the tools to build a positive
0:15.1	morning routine that helps you stay motivated, focused, and ready to tackle whatever comes
0:20.2	your way. It's quick, simple, and free.
0:23.9	Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win your
0:29.9	morning and your day. Clyde Lee Dennis here. And today in our seven good minutes, extra segment.
0:37.6	Our thought for today is,
0:39.3	Living a peaceful life means choosing calm over chaos,
0:42.7	gratitude over worry, and inner harmony over external noise.
0:47.4	Peace isn't something we stumble upon by accident.
0:50.3	It's something we choose, again and again,
0:53.6	not just in quiet settings or serene moments, but right in the middle of life's noise.
0:59.1	Choosing calm over chaos means learning to pause before reacting.
1:02.9	It's taking a deep breath when things go sideways and responding with grace instead of panic.
1:08.7	Calm is not weakness.
1:10.3	It's power under control. Gratitude over worry is another
1:13.8	powerful shift. Worry often comes from focusing on what might go wrong. Gratitude brings us back to
1:20.1	what's already right. And when we train our eyes to see the good, we create space for even more
1:26.1	good to enter.
1:27.8	And finally, inner harmony over external noise.
1:31.6	The world will always be busy.
	...

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