Hi my name is Lewis Howes and welcome to the Daily Motivation Show.

I firmly believe that taking charge of your mindset allows you to be in the driver's

seat of your life and unlock your potential and that's why I'm thrilled to share that my

new book is out right now it's called The Greatness Mindset. In it you'll learn how to build a

plan for greatness through powerful exercises and toolkits designed to propel your life forward.

This is the book that I wish I had 20 years ago.

It's everything I've learned in the last decade

with the research and the science

to help you unlock your mind.

Make sure to go to Lewishouse.com slash 2023 mindset to pick up your copy of my book The

Greatness Mindset today.

When we have emotions, thoughts, feelings, emotions of anger, resentment from something that happened in the past,

upset that we see on social media, frustrations in the world.

Where should we be redirecting these thoughts, feelings, and emotions?

You must punch a window pain or a wall better.

A stone wall is good.

That is the model that the Hollywood and the television

shows everything is setting up. When you get angry you break something all right?

See first of all people are assuming that anger is happening to them.

You are creating anger, you are creating misery, you're creating joy, you're creating

whatever.

All this is happening from within you. Human experience is happening from within us, isn't it?

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