Hey folks, it's Ben Greenfield, any lieu of today's normal Q&A, I'm actually giving you

a super cool episode about something that you need to be a little bit open-minded about,

something you might find a little bit woo-woo, but it's called Transcendental Meditation.

Don't run away.

It's actually some pretty cool stuff, and the guy interview is actually really cool.

You're going to love him.

The reason that you're getting a special interview today is because I'm working on a story

about spearfishing.

So, I'm down in Florida.

I just raised the South Beach triathlon, and now I am diving deep, chasing after little

fishes with a spear gun.

Now before we jump into today's podcast on TM, I have a cool announcement for you.

Today's podcast is brought to you by Earth Runners.

Now, Earth Runners are not just any old minimalist outdoor sandal, even though they look

like it.

The deal is that if you've ever heard of earthing or grounding, these sandals actually

allow you to draw electrons or ions up from the surface of the earth and into your feet.

Totally not getting.

I'm actually wearing them right now.

So, here's the way they work.

The laces have these two stitches of silver-coded conductive thread up the whole length, and

then they're secured to the bottom of the sandal with a copper plug.

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