On this episode of the Ben Greenfield Fitness Podcast, we have the material world

and we had the spiritual world and the spiritual, the wholeness of life is what

would underlie all of the activities in the material to where we start to

experience a field of pure consciousness, pure awareness and it is a field of

bliss, energy, joy, order, intelligence. So what you're saying is that under the

right circumstances you can drive stuff towards a different order of happiness

or alignment. Yes, you start to experience that.

Health, performance, nutrition, longevity, ancestral living, biohacking, and much

more. My name is Ben Greenfield. Welcome to the show.

Hey, this ought to be an interesting show for you. Many of you do not know that

I have been trained in transcendental meditation when first being exposed

to it by my friend and music mogul Rick Rubin. After speaking with him quite a

bit about transcendental meditation, I connected with a gentleman named Philip

Land, who has been practicing TM for the past 40 years and he taught me TM,

came into my house over several sessions and led me through the entire

transcendental meditation protocol and trained me in TM. I have a TM certification

here in my office now. Anyways, I had a chance to interview him and I actually

interviewed him sometime ago but found that podcast so intriguing and thought

that you would too that I decided that I wanted to redeliver to you today,

transcendental meditation, cult, quackery, or science. So this one should be

interesting for you. We've been talking about meditation a lot lately. We have

our meditation book that is available now at getkeyon.com slash meditation,

...