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Tranquility du Jour

Tranquility du Jour #584: Journey to Stage

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6554 Ratings

🗓️ 4 July 2022

⏱️ 32 minutes

🧾️ Download transcript

Summary

In this week's edition of Tranquility du Jour, I share my nearly yearlong journey to the ballet stage, the challenges, the joys, the time and energy commitment, and more.

Download this worksheet to take notes and reflect on four journal prompts.

Direct download: Tranquility du Jour #584: Journey to Stage

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Events

Mid-Year Virtual Retreat: July 9, 2-4 pm ET
Coterie Waitlist: Opens late 2022

 


performance video

 

Mentioned in the Show

There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it. It is not your business to determine how good it is, not how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that motivate you. Keep the channel open. No artist is pleased. There is no satisfaction whatever at any time. There is only a queer, divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others. —Martha Graham

2019 "Performance"
Broche Ballet
BAE
Vitality Ballet
The Whole Pointe
The Dancer Next Door

Adult Ballet Collective
#560 Interview with Jojo on the Ballet Lifestyle

Worksheet

Journaling prompts:

1. What helps me feel most alive?
2. What childhood passion would I like to reconnect with?
3. Is there a class, camp, festival, or workshop that I could sign up for?
4. What level of discipline could I commit to?

Let's Connect

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to Tranquility DeJure, nourishing conversations about living a full and meaningful life with doses of tranquility.

0:13.7

This is episode 584, Journey to State, and I'm your host, Kimberly Wilson, bringing you tranquility through this medium

0:23.0

since 2005. Today, I wanted to share my nearly year-long journey to the ballet stage.

0:32.7

The challenges, the joys, the time and energy commitment, and more, along with some really great

0:39.7

resources to help you connect with various teachers and practitioners. And in case inside

0:48.8

of you, there's also that dream, right? So I also have a worksheet that you can download.

0:54.1

If you go to Kimberlywilson.com

0:55.8

slash 584 and I'll have some journaling questions for you at the end of this episode just to

1:02.0

kind of help as we think about reconnecting with these childhood passions or reconnecting with a part

1:09.0

of ourself that may have been dormant for a little bit.

1:12.8

So I'm so excited to share this episode with you. I am fresh back from Miami and you can tell

1:17.9

a bit congested and let's jump right on in. So, you know, one thing I want to share before I talk a little bit about my journey is that

1:31.7

on Saturday we are offering you a journey, which is the mid-year virtual retreat.

1:38.3

So this is a chance to spend two hours live with a one hour pre-recorded yoga and meditation video.

1:47.1

And what we do during this particular one, which I really love, because can you believe

1:52.9

we're at the mid-year mark where you're halfway through 2022, it almost just doesn't even seem

1:58.3

possible.

1:59.7

And what I like to really do in this one is do some

2:03.0

reflection. Okay, how's it feeling? Right? We met it. New Year's, you know, we had all these

2:08.6

hopes and dreams. How are they feeling? You know, we're halfway through. And what do you have on the

2:14.7

horizon? What are you excited about? We talk about the 10 types of wellness.

2:19.7

Of course, we do some kind of visioning work and some reflection and some creative play.

...

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