meta_pixel
Tapesearch Logo
Log in
Tranquility du Jour

Tranquility du Jour #571: Tranquil Holidays

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6554 Ratings

🗓️ 16 December 2021

⏱️ 20 minutes

🧾️ Download transcript

Summary

In this week's edition of Tranquility du Jour, I share my top 10 tips for a tranquil holiday season, updates on offerings, and inspiration for taking care of yourself during this time.

Direct download: Tranquility du Jour #571: Tranquil Holidays

Subscribe in your favorite podcast app such as Spotify, Apple Podcast, or Amazon.

New to Tranquility du Jour? Learn more here.

Events

Annual Program: The Coterie starts December 31
New Year's Virtual Retreat
on January 1, 2-4 pm ET

Mentioned in the Show

Tea with Kimberly video on these 10 Tips

10 Tranquility Tips

1. Get outside.

2. Center yourself.

3. Give. 

4. Be kind. 

5. Breathe. 

6. Travel lightly {and off-peak}. Print and save this Tranquil Travel checklist.

7. Express gratitude. 

8. Get moving.

9. Celebrate.

10. Dream. 

Let's Connect

Receive inbox love through Love Notes: invites, inspiration, and more.

Browse my 6 Books and planner.

Follow along on Instagram and YouTube.

Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome back to Tranquility DeJure,

0:09.3

nourishing conversations about living a full and meaningful life with doses of

0:14.4

tranquility.

0:15.7

I'm your host, Kimberly Wilson, bringing you Tranquility through this podcast since 2005.

0:22.9

With the holidays right around the corner, today I'm going to be talking about my 10

0:28.3

tranquil holiday tips with hopes that you can find a little bit of tranquility among the

0:36.2

craziness and hustle and bustle of the season.

0:39.9

I'm so excited to share this episode with you and I do find it to be just a good

0:45.9

refreshing resource. So you may have seen this or heard this first in 52 weeks of

0:51.7

Tranquility, which is the free program.

0:57.0

I released, my goodness, I think it was in 2015.

1:03.7

And then also last year I did a Tea with Kimberly episode about it.

1:08.8

So I'll have a link to that Tea with Kimberly video episode in the show notes, which can be found at Kimberlywilson.com slash 571.

1:15.7

So a reminder to subscribe to Tranqually DeJure in your favorite podcast app, and I have links to

1:23.3

Spotify, Apple Podcast, and Amazon. And if you're new to Tranqually DeJure, there is a

1:29.2

learn more here button in the show notes, and that's Kimberlywilson.com slash new.

1:35.4

So one thing that I have mentioned in previous podcasts and just wanted to share, this was also

1:40.6

in this week's love note, is that I have been doing some careful consideration

1:46.3

around streamlining of my offerings. You know, it's like, okay, just because I've been doing

1:51.4

something for 15 plus years, does that mean I need to continue it? What still feels like a great

1:57.4

use of time and energy and whatnot? And so, you know, I've kind of been in this frame of mind, I would say, since July.

2:04.8

And so after careful consideration, kind of around the streamlining,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Kimberly Wilson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kimberly Wilson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.