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Tranquility du Jour

Tranquility du Jour #445: Step Into Your Moxie

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6 • 554 Ratings

🗓️ 25 February 2019

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week's edition of Tranquility du Jour, Alexia Vernon and I discuss how to step into our moxie, enhance our communication, and understand our self-talk voices.

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Upcoming Events

Year of Tranquility Book Launch Fête: March 8 at 8pm [Free, online]

TDJ Live: March 24 at 8pm [Free, online]

Pigs, Pugs & Pinot: April 28, 3-5pm

Yoga + the Animals: June 8 at Burleigh Manor Animal Sanctuary

TDJ Soirée: June 9 in DC [Join the guest list]

Tranquility in Tuscany: July 13-20 in Italy [5 spots]

 

Guest:

 

 Alexia Vernon is the author of Step into Your Moxie. Branded a "Moxie Maven" by President Obama's White House Office of Public Engagement, she is a sought-after speaking and leadership coach who delivers transformational keynotes and corporate trainings for Fortune 500 companies and other professional groups and organizations, including the United Nations and TEDx. Alexia holds graduate and undergraduate degrees in women's studies and has been featured on CNN, NBC, ABC, and CBS and in publications like Forbes Woman, Women's Health, and The European Business Review. Visit her online at alexiavernon.com.

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Transcript

Click on a timestamp to play from that location

0:00.0

Tranquility DeJure

0:01.3

February 25th, 2019

0:04.3

Restore and reflect

0:06.2

while nurturing your creative spirit

0:08.2

at a gorgeous secluded villa

0:09.9

nestled on an Italian hilltop.

0:12.8

Indulge in daily yoga,

0:14.5

Tuscan cuisine,

0:15.6

a Puccini opera,

0:17.2

and the magic of Chinquitara.

0:19.3

Join me this July for Tranquility in Tuscany. Learn more at

0:23.7

Kimberlywilson.com slash Italy. Hello there. This is Kimberly Wilson and welcome to the

0:35.0

445th edition of Tranquility DeJure.

0:39.6

Today we're chatting with Alexia Vernon.

0:42.5

We discuss how to step into our moxie, enhance our communication, and understand those

0:50.0

self-talk voices.

0:51.8

For those of you who are new to Tranquility DeJure, you can find a link in the

0:55.8

show notes at Kimberlywilson.com slash 445. Also, if you would like to receive byweekly,

1:04.7

sometimes weekly love notes and access tranquil treasures, which is a treasure trove of

1:10.6

MP3s, videos, and PDFs.

1:13.4

You can do so at Kimberlywilson.com slash love notes.

1:17.7

Now, before we hear from Alexia, I wanted to mention a few things that are happening.

...

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