Tranquility DeJure, October 17, 2016.

Hello there, this is Kimberly Wilson, and welcome to the 381st edition of Tranquility

DeJure.

Today's episode is Life Without Envy with returning guest Camille de Angelus.

We talk about three vignettes on the nature of the ego, how she laid the foundations of her

new book, Life Without InV, and a Florentine notebook, and how to let go through yoga, meditation, mind mapping,

and compassionate eating. She writes, if you're tired of comparing yourself to others, tired of feeling

frustrated, anxious, undervalued, jealous, invisible, inadequate, overlooked, taken advantage of, misunderstood,

this book is for you.

So over the weekend, we had Tringles Spaces 17-year anniversary birthday party.

And to celebrate, we had the Humane Society slash Washington Animal Rescue League. They've recently merged their adoption van in front of the

DuPont studio. And we adopted out a cat and a dog, which is very exciting. We also had a photo

booth and we'll have the photos

uploaded to Trinkle Spaces Facebook page this next week. And then we also had vegan pumpkin

scones that I was going to make and ended up going to an all-day Tara Brock conference workshop

for therapists at the last minute. So Tim, sweet Tim, did the baking of them,

and they were basically gone from the DuPont Studio by 1 p.m. They're amazing. Anyone who missed that

recipe, I put it up on the blog last week. And then, of course, we also had tons of yummy yoga

and organic tea and cupcakes. So it was a really sweet way to bring

in our 18th year. So a big thank you to everyone who supported it in person and in spirit.

We really, really appreciate it. And as always, a portion of proceeds from that day will benefit

Washington Humane Society slash Washington Area Rescue League and Farm Sanctuary,

...