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Tranquility du Jour

Tranquility du Jour #379: Living on the Verge

Tranquility du Jour

Kimberly Wilson

Health & Fitness, Education, Self-improvement, Mental Health

4.6554 Ratings

🗓️ 19 September 2016

⏱️ 37 minutes

🧾️ Download transcript

Summary

Living On the Verge with Cara Bradley. We discuss living on the verge, various practices to help you do so, and how to show up and shine on purpose, every day.

Tranquility du Jour #379: Living on the Verge

 

Share with me where you're listening from and what you're doing while listening. Laundry, commuting, gardening, running? Thank you for being part of Tranquility du Jour!

Sharon: I listen to the podcast on my commute to and from work, I work nightshift and often they help keep me awake on the drive home. You are top of my list along with TED radio hour and the Simple Sophisticate. Today I listened to the Buddhist monk podcast, it was phenomenal and actually brought me to tears more than once.

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Upcoming Events

 

Fall TDJ Live + Daybook 5.0 Sneak Peek: September 22

Writing in the Woods: October 28-30 {1 spot left}

Hip Tranquil Chick 10-Year Online Celebration: December 4

New Year's Eve Mini Retreat: December 31

Yoga, Creativity + Mindfulness in Costa Rica: February 18-25

 

Tranquility du Jour Guest

 
2941
 
 
 
Cara Bradley is the author of On the Verge. She is a passionate teacher of yoga, meditation, and fitness who has been in the trenches of personal transformation as a "mental strength coach" for over three decades at her Verge Yoga Center, retreats, corporate training sessions, and with sports teams at Villanova University and Penn State.  She lives in Wayne, Pennsylvania. Visit her online at www.carabradley.net.
  

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Transcript

Click on a timestamp to play from that location

0:00.0

Tranquility DeJure, September 19th, 2016.

0:09.9

Bonjour, this is Kimberly Wilson, and welcome to the 379th edition of Tranquility DeJure.

0:19.1

This month we're celebrating our 11th year and a big thank you to

0:23.2

listeners around the globe who tune in regularly. It's a delight to be with you. This week's

0:29.6

episode is Living on the Verge with Kara Bradley. So we discuss what Living on the Verge is, various practices to help you do so, and how to show up and shine on purpose every day.

0:44.9

So before we hear from Kara, a few things I wanted to share. One is a big thank you to Sharon for reaching out and letting me know what she's doing when she's listening to

0:55.1

Tranquility DeJure. She says, I listen to the podcast on my commute to and from work.

1:00.9

I work the night shift and often they keep me awake on the drive home.

1:06.8

You are top of my list along with TED Radio Hour and this simple sophisticate.

1:12.3

Today I listened to the Buddhist monk podcast.

1:15.0

It was phenomenal and actually brought me to tears more than once.

1:19.5

So that was our last episode.

1:22.2

And thank you, Sharon, so much for reaching out and letting me know.

1:26.0

I love hearing from you all and I just find it fascinating to know what you guys are doing

1:29.8

as you're listening to Tranquility DeJure.

1:33.3

Also, I want to extend the invitation to Thursday nights Tranquility DeJure live, so it's

1:39.1

our last one of 2016, and it's our fall one, clearly.

1:43.8

It's the day after the autumnal equinox. And the thing about

1:50.2

fall is it's just to me, it's my favorite season. It's such a special time of year, a great time for

1:55.4

reflection. And that's what we're going to be doing in this one hour event. So it's 8 p.m. Thursday night,

2:03.1

Eastern Time. And it's through a YouTube channel. And the great thing about YouTube is we're going to be

2:09.1

able to have a chat box so that we can stay connected throughout it. And I'll share a playbook,

...

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