Training your body for better leadership with Amanda Blake

The Mark Divine Show

Mark Divine

Self-improvement, Alternative Health, Education, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 25 July 2018

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Amanda is a graduate of Stanford where she took her degree in Human Biology. She is also an author of the book "Your Body is Your Brain." Somatics is the understanding that the whole body is a part of thinking. She has put her knowledge to use as a trainer of whole body learning in the service of business leadership. Learn how: The ways that you move affect the ways that you think and feel Differences between kinds of dance affect the way that dancers behave Changing your posture and ...

Transcript

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0:00.0	Wendy. When we learn to tune into our bodies more attentively, what we're doing is we're tuning into the force of life.
0:24.5	Hey folks, this is Mark Devine with the Unbeatable Mind podcast.
0:33.6	Welcome back.
0:34.2	Thanks so much for joining me today.
0:35.9	Super appreciate it.
0:37.6	If you're driving in your car, then just kick back and enjoy listening,
0:42.4	but don't lose your concentration on the road of course.
0:45.0	There's a lot we're going to talk about so if you're not sitting in the car
0:49.0	grab yourself a notebook and a pen my guest today is awesome.
0:54.1	We're just going to have such an interesting conversation.
0:56.7	You're going to want to listen closely.
0:58.4	Before I get started and introduce you to Amanda Blake,
1:01.6	our author slash awesome human being that we're going to talk to today.
1:06.1	Let me remind you, if you haven't heard of it, then I don't know where you have been, but for
1:12.4	most of you it's a reminder that we're doing an incredible
1:15.2	challenge this year to raise money and awareness for veterans who are suffering from post-traumatic stress in particular those who are
1:22.4	have spiraled down and are suicidal.
1:26.2	It really saddens me when I hear that 22 veterans a day roughly are committing suicide.
1:32.6	It's, yeah, it's really painful to think about that because there are,
1:36.7	there's help, but they're not able to get the help that they need through the normal channels,
1:41.3	which is like the VA system and whatnot. Now there are a lot of good
1:44.0	initiatives and folks like the Courage Foundation we started and others that are stepping up to help and we
	...

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