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The Running Public

Training Tuesday: Tyler Jermann

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5691 Ratings

🗓️ 6 April 2023

⏱️ 79 minutes

🧾️ Download transcript

Summary

Tyler Jermann joins Kirk for today’s Training Tuesday! They dive into half marathon and marathon training, float style intervals, breaking through plateaus, and some of Tyler's favorite training sessions.

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the running public.

0:13.1

From marathoners to mud runners, we all have the same goal.

0:16.6

Get to the finish line faster.

0:18.3

That's right.

0:19.1

This podcast is for you guys, the running public.

0:28.6

This is the running public's training Tuesday.

0:32.4

Training Tuesday is where we talk about training only.

0:35.4

One topic, we dive deep, we explore it completely.

0:38.6

It's training.

0:39.3

It's Tuesday.

0:40.4

Training Tuesday.

0:42.0

Tuesday, Tuesday, Tuesday.

0:44.0

So how did it go this weekend?

0:46.2

Yeah, I don't know.

0:48.1

Not great.

0:48.7

I've had a couple.

0:49.6

I mean, I've raced, let's see, I raced.

0:52.1

The last month or two, I did two halves, did an 8K into a 10

0:56.4

mile, and they're all just like fine, you know, like not quite PRs, but not so far off either

1:03.5

that it's like a disaster. But I don't know, I think it's just with the winter we've had,

1:10.5

it's hard to be, like, that sharp.

1:13.9

And, I mean, honestly, like, the way it kind of worked out for me in the winter is, like, we get on the track on Tuesday.

...

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