You're listening to the running public.

From marathoners to mud runners, we all have the same goal.

Get to the finish line faster.

That's right.

This podcast is for you guys, the running public.

This is the running public's training Tuesday.

Training Tuesday is where we talk about training only.

One topic, we dive deep, we explore it completely it's training

it's tuesday training tuesday tuesday the button's been pushed on two things the episode

and a new series oh tell me more bracken well you and i both came to this meeting prepared with a series idea. And if we're both

spending time on the weekend thinking it's time for a Training Tuesday series, it's time for a

training Tuesday series. Well, and we very ceremoniously flipped a water bottle cap to decide

if it was going to be Bracken's idea for a series or my idea for a series. Both I like

equally, and that's true, biased or not, and it landed on Bracken's idea for a series. Bottle cap was

faced down. Bracken won. Way to go, champ. It's your series. Time to shine. Although what happened

off camera, I can't verify part of me thinks you're just placating me,

and I'm okay with that.

Do you take me as a trustworthy feller?

Yes, but trustworthy doesn't mean honest.

Hmm.

It doesn't not mean honest.

If it's for the benefit, you know I'm good for it.

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