Training Tuesday: Thanksgiving Q&A

The Running Public

Kirk Dewindt & Brakken Kraker

Running, Fitness, Health & Fitness, Sports:running, Sports

4.9 • 704 Ratings

🗓️ 29 November 2023

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

You all sent some great questions and we’re giving out full helpings of answer! From volume and lifting to creatine and shoes, this episode has a little of everything.

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.6	This is the running public's training Tuesday.
0:32.4	Training Tuesday is where we talk about training only.
0:35.4	One topic, we dive deep, we explore it completely it's training
0:39.1	it's tuesday training tuesday tuesday well i sit here across the podcasting mike and envy today
0:48.9	of you bracken in what regard oh that patagonia houdini jacket you are wearing is just the coolest.
0:57.7	And I want it.
0:59.2	Well, Kirk, I wore it for you today.
1:01.0	Thank you.
1:01.9	It's brand new.
1:02.6	That can't be nice on the audio front.
1:06.7	Move your arms around so the people can hear it.
1:09.6	They're not the quietest jacket that exists.
1:12.1	Not quite.
1:13.1	This baby, I got at REI.
1:16.2	You ready for this?
1:17.3	Yeah.
1:17.8	$31.
	...

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