You're listening to the running public.

From marathoners to mud runners, we all have the same goal.

Get to the finish line faster.

That's right.

This podcast is for you guys, the running public.

This is the running public's training Tuesday.

Training Tuesday is where we talk about training only.

One topic, we dive deep, we explore it completely it's training

it's tuesday training tuesday tuesday all right i just uh push the red button without you

being prepared so get that last gulp down back and you have the loudest gulp in all the land

thank you're welcome.

I don't say that to many people.

Actually, nobody ever, except this, this time right here.

Hey, you getting sick of Minnesota yet?

It's hot.

It's a delightful place, but it's hot.

Yeah, it's so much different than Wisconsin over the river.

You were here this weekend again, so that makes it like two out of three weekends you've been close to me, although I didn't see you this time. You had another agenda.

You know, you're just far enough from the city now that it's inconvenient. It's a chore to make

schedules align, yeah. Yeah. And I really only had one time slot that would have worked, and that would have been Sunday morning. Did it how'd it go? It was yeah. Yeah. Yeah. And I really only had one time slot that would have worked.

And that would have been Sunday morning.

Did it how'd it go?

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