Training Tuesday: Our Favorite Workouts of the Past Month
The Running Public
Kirk Dewindt & Brakken Kraker
4.9 • 704 Ratings
🗓️ 31 January 2024
⏱️ 45 minutes
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Summary
Transcript
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| 0:00.0 | You're listening to the running public. |
| 0:13.1 | From marathoners to mud runners, we all have the same goal. |
| 0:16.6 | Get to the finish line faster. |
| 0:18.3 | That's right. |
| 0:19.1 | This podcast is for you guys, the running public. |
| 0:28.6 | This is the running public's training Tuesday. |
| 0:32.4 | Training Tuesday is where we talk about training only. |
| 0:35.4 | One topic, we dive deep, we explore it completely it's training |
| 0:39.1 | it's tuesday training tuesday tuesday brack and i saw your name pop up on my |
| 0:46.3 | instagram feed in a results list this morning what yeah i raced this weekend what classic last minute |
| 0:53.7 | decision how last minute decision. |
| 0:54.5 | How last minute? |
| 0:55.5 | Thursday. |
| 0:56.1 | I want to say Thursday. |
| 0:57.3 | Did you do it so you could meet the abominable snowman and hold a bottle of whiskey up on the podium? |
| 1:03.3 | Is that why you race now? |
| 1:04.6 | Well, in theory, yes. |
| 1:07.2 | So what happened? |
| 1:08.5 | They opened up more registration spots. |
| 1:10.7 | I went about a month ago to register and it was sold out. |
| 1:12.7 | They opened up a few more. |
| 1:13.6 | So I grabbed a spot, drove out to Lake Geneva, Wisconsin, where they have had 14 inches |
... |
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