Training Tuesday: Minimum Effective Dose of Speed?
The Running Public
Kirk Dewindt & Brakken Kraker
4.9 • 704 Ratings
🗓️ 13 December 2023
⏱️ 62 minutes
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Summary
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| 0:00.0 | You're listening to the running public. |
| 0:13.1 | From marathoners to mud runners, we all have the same goal. |
| 0:16.6 | Get to the finish line faster. |
| 0:18.3 | That's right. |
| 0:19.1 | This podcast is for you guys, the running public. |
| 0:28.6 | This is the running public's training Tuesday. |
| 0:32.4 | Training Tuesday is where we talk about training only. |
| 0:35.4 | One topic, we dive deep, we explore it completely it's training |
| 0:39.1 | it's tuesday training tuesday tuesday all right bracken i need your honest opinion here |
| 0:46.1 | what do you think of the mustache i'm not a mustache guy can you be more direct i don't see a need for anyone to have a mustache, but I understand their need for it. |
| 0:59.2 | Just like I don't see the need for anyone to be vegan, but it doesn't change the fact that some people enjoy the vegan lifestyle. |
| 1:05.2 | And I'm not going to stand between them and that. |
| 1:07.1 | Same thing with mustaches. |
| 1:08.4 | You're comparing mustaches to veganism? |
| 1:10.4 | I would say they're |
| 1:11.1 | probably not a one-to-one correlation. They might even be on the other side of the spectrum, |
| 1:16.2 | like opposite ends. But, well, the thing about a mustache is that when you see somebody, |
| 1:21.6 | they don't need to tell you about it because you can see it, right? That's true. You don't need, |
| 1:26.0 | so they're different types, I would assume. |
| 1:28.6 | But I'm experimenting lately, and the last two times I've hopped on with this pseudo-mustache, |
| 1:33.3 | it's the first thing you've said, like, yeah, still got the mustache, Kirk. |
| 1:38.0 | Well, I see you. |
... |
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