Training Tuesday: How to Train while Traveling / On Vacation

The Running Public

Kirk Dewindt & Brakken Kraker

Running, Fitness, Sports:running, Sports, Health & Fitness

4.9 • 704 Ratings

🗓️ 1 March 2023

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Both Kirk and Brakken are heading overseas in the next month, so they’ve been working on adjusting their training plans in order to accommodate their travel. Seems like a perfect time to break it down on an episode! Whether you travel for work, with family, or for pleasure, this episode is for you!

Transcript

Click on a timestamp to play from that location

0:00.0	And this episode of the running public is brought to you by us and the running public training plan.
0:07.4	This running plan has everything we ever talk about on any training Tuesday, all compiled into one all-encompassing training plan. It all is in there. Speedwork, threshold, hill work, up, down, long run, long qualities qualities everything we talk about is just waiting for
0:23.2	you that's right the hardest part about creating your own training schedule is deciding what to do the
0:27.7	next day or that day we take care of that for you which i think is worth the uh 1999 a month in itself
0:34.7	it's cheap right and you can cancel at any time.
0:38.0	If you've been curious about it
0:39.2	or you don't know how to put together
0:40.4	all the knowledge we share on the podcast
0:42.8	and your own training plan, it's a no-brainer.
0:45.8	Where can people go find this training plan
0:48.1	and get signed up bragging?
0:49.7	On our beautiful website,
0:50.9	the running public.com,
0:52.4	1999 a month.
0:53.6	Cancel anytime you want
0:54.5	Bracken we need to mark. Bracken we need to mark February 27th 2023 down in the history books.
1:12.4	Why is that?
1:13.5	Take a guess.
1:14.4	I think you know why.
1:16.0	Because we hit a milly.
1:17.3	That's right.
1:18.0	One million downloads.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kirk Dewindt & Brakken Kraker, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kirk Dewindt & Brakken Kraker and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.