You're listening to the running public.

From marathoners to mud runners, we all have the same goal.

Get to the finish line faster.

That's right.

This podcast is for you guys, the running public.

This is the running public's Training Tuesday.

Training Tuesday is where we talk about training only.

One topic, we dive deep, we explore it completely it's training

it's tuesday training tuesday tuesday it's a big day folks because we finally have our winners

to our contest giveaway and uh i got them right in front of me and uh you guys as as we said last episode, you came up to bat for the running public.

We got, I don't know, 80, 90 reviews amongst all platforms, written reviews, which was fantastic.

And we are giving away three, well, three different people are getting an entire year on a running

public training plan of their choice.

For free, 12 months, no payment, no obligation after any of that, just pure fitness.

Don't have to think.

And you're going to be a monster.

So should we tell them who these people are?

Should we tell them?

Should we tell them?

Can you give me a drum roll for our first

person? You just wait. Come on, drum roll me. I hear nothing when you do that. Literally,

really? That's a good mic. Zero. Zero. That's a great mic. Try again. Not even a sound.

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