5 • 691 Ratings
🗓️ 27 August 2025
⏱️ 61 minutes
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0:00.0 | Welcome to the running public with Brack and Crocker and Kirk DeWint. |
0:12.4 | It's Tuesday, folks, and you know what that means, Training Tuesday. |
0:15.7 | We are going to take every rabbit hole, follow tangents, use useless metaphors, get lost in the weeds. |
0:22.4 | This is Training Tuesday. |
0:32.9 | When you're ready to take your training or racing to the next level, go to the running public.com. |
0:38.5 | We have both monthly subscription training plans, $1999 a month, and Bracken and I both offer one-on-one customized coaching. |
0:47.3 | Again, go to the running public.com and check out our offerings. |
0:51.1 | Here we go. |
0:53.5 | Bracken, you have a black eye. |
0:55.1 | I do. |
0:55.5 | Well, yellowish purple at this point. |
0:57.9 | Yeah. |
0:58.6 | Tell them, do you get in a scrummish? |
1:01.1 | Scrumish? |
1:01.7 | Scarmish. |
1:02.9 | Yeah. |
1:03.2 | No, just caught a stray while playing basketball. |
1:07.5 | The irony of it is that you caught an, isn't an elbow you caught playing basketball? |
1:11.6 | I was actually like the inside of a thumb as he turned like a thumb. |
1:17.1 | So Bracken's new boss gave him a black eye a week before he starts this new little side gig. |
1:22.7 | And that is irony right there. |
1:24.3 | I signed my contract Tuesday. |
... |
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