Episode 547: Underrated!
The Running Public
Kirk Dewindt & Brakken Kraker
4.9 • 704 Ratings
🗓️ 23 August 2025
⏱️ 65 minutes
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Summary
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| 0:00.0 | Welcome to the running public with Brack and Crocker and Kirk DeWint. |
| 0:13.1 | Whether you are a brand new runner or you already have a great mustache. |
| 0:16.4 | We're here to help you increase your running knowledge and present it at a practical level. |
| 0:20.5 | This is the running public. |
| 0:30.2 | When you're ready to take your training or racing to the next level, go to the running |
| 0:34.3 | public.com. |
| 0:35.7 | We have both monthly subscription training plans 1999 a month |
| 0:40.7 | and bracken and I both offer one-on-one customized coaching again go to the running public dot com |
| 0:46.6 | and check out our offerings kirk do wean good afternoon good afternoon lad how's life for you right now |
| 0:52.9 | life's good, man. |
| 0:54.6 | Why are you asking me? |
| 0:56.2 | We haven't caught up. |
| 0:57.2 | We haven't talked since our last episode. |
| 0:59.3 | So two days. |
| 1:01.0 | Yeah? |
| 1:01.5 | Yeah, two days. |
| 1:02.9 | I've had an eventful and uneventful two days since I've seen you last. |
| 1:07.4 | Okay. |
| 1:08.3 | Yeah. |
| 1:08.6 | No real life updates. A couple sleepless nights. |
| 1:13.3 | Why? I know what you're asking because you want to get at this one thing. I'm not leading the |
| 1:18.4 | witness at all. You just, you tell what's on your heart. Well, I found some poison ivy. |
... |
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