You're listening to the running public.

From marathoners to mud runners, we all have the same goal.

Get to the finish line faster.

That's right.

This podcast is for you guys, the running public.

This is the running public's Training Tuesday. Training Tuesday is where we talk about training

only. One topic, we dive deep, we explore it completely. It's training. It's Tuesday.

Training Tuesday. Tuesday, Tuesday, Tuesday, Tuesday.

Red record button is on Bracken and I want to know how your skiing is going.

It has been between 30, not even, most days since I i Alaska it have been between 20 and 40 and rain

it should be snow the climate tells you that snow should be happening but it manages to rain so there's

been not a single occurrence I've got all my mental reps. I've got it dialed in what I'm doing

wrong and it's not going to help at all. It won't and I highly would suggest staying away from

icy snow if you're trying to learn technique. We don't even have snow now. Well we got dumped on here.

Saw that. And I went out skiing, Bracken.

And you're just going to rub it in my face.

And it was glorious.

I looked like a professional athlete out there.

I even thought about dressing like this homeless man.

You were going to dress as.

So I didn't look apart.

And I said, no, I'm going to go out there and get after it. Put my full craft suit on and crushed bracken. You dress for the job you want,

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