Training Tuesday #29: Our Biggest Mistakes as Runners

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 18 August 2020

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kirk and Brakken have a combined 45 years of Endurance Training between the two of them. That is a LOT of chances to screw up! Today they talk through the 6 biggest mistakes they've made in their running careers, from not testing things out until race day to trying to match their rivals in training. Some stories are funny, others are cautionary, but they all will help you avoid the biggest pitfalls runners tend to make!

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to the running public.
0:13.2	From marathoners to mud runners, we all have the same goal.
0:16.5	Get to the finish line faster.
0:18.3	That's right.
0:19.0	This podcast is for you guys, the running public.
0:28.5	This is the running public's Training Tuesday. Training Tuesday is where we talk about training
0:34.6	only. One topic, we dive deep, we explore it completely it's training it's
0:39.5	tuesday training tuesday tuesday okay we're live once again the red record button is active
0:49.6	um bracken you've been you've been busy as a gosh darn beaver over there. What have you been doing?
0:55.0	Well, I've been making a mess. I've been fixing stuff and then I've been tinkering in the lab.
1:01.0	A lot of stuff. First of all, my internet's been terrible.
1:05.0	And it's because the one downside of moving my office from the basement up to the second floor is I had to go off Wi-Fi.
1:12.9	So yesterday my dad and I spent hours running a 100-foot Ethernet cord from the basement
1:18.9	up the behind the chimney through the laundry chute up to the attic, drilling down through the floor
1:25.0	and ceiling and then running it to the computer. But now my internet's 400 times faster.
1:29.2	That sounds like a lot of work.
1:30.8	It shouldn't have been, but this is such an old house.
1:33.7	There's no room places.
1:36.2	Like there's just not any, there's not this like open space between the walls and the floors.
1:41.2	And it was, it was a nightmare.
1:43.3	We lost the cable behind the wall so many times oh to
1:47.0	confirm this is all to bring the good people listening to the running public better product yes because
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kirk Dewindt & Brakken Kraker, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kirk Dewindt & Brakken Kraker and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.