Training Tuesday #145: Atypical Training Styles

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 30 November 2022

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Recently, Parker Valby took 2nd place at NCAA cross country championships despite only running (allegedly) 3 times per week. That got our little brains thinking about the non traditional approaches to becoming a better runner!

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.6	This is the running public's training Tuesday.
0:32.4	Training Tuesday is where we talk about training only.
0:35.4	One topic, we dive deep, we explore it completely.
0:38.6	It's training.
0:39.3	It's Tuesday.
0:40.3	Training Tuesday.
0:42.0	Tuesday, Tuesday, Tuesday, Tuesday.
0:44.3	Hey, man.
0:45.8	Good morning, Kirk.
0:47.5	Yeah, it is morning, barely still.
0:49.2	It's just pre noon over here in CST.
0:53.0	We had a group chat on our Race Brain podcast backend between
1:00.9	me, you, Jack, and Rich. We were strong Patreon contingency, which we were very thankful for.
1:07.7	And we were talking about how to put the money back into the podcast,
1:11.3	which is all we do with our Patreon money on Race Brain, which if you haven't listened,
1:14.8	that's our other podcast. Anyways, your answer to what should we do with this month's funds,
1:21.3	how can we reinvest in the podcast, was, could we get me a coffin? Because I've taken a turn for the worst.
	...

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