Episode 145: Thankful for the State of Running

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 26 November 2022

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

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Summary

The sport of running is in a historically great place, and we’ll take the next 90 minutes to tell you exactly why!

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:29.3	Got a hot mic here.
0:30.9	Hot mic, check one, two.
0:32.4	You got a hot mic over there?
0:33.9	The red button has been pushed, Kirk.
0:35.5	I love pushing the red button.
0:37.1	We haven't said that
0:38.2	in a long time. Well, that's because our squad cast changed the format and the red button isn't as like,
0:43.9	I don't know, in your face. But what is in my face right now is you and your screen name.
0:50.1	I'll be it four letters in total. It says, I ran. Mm-hmm.
0:54.6	I don't know this.
0:55.8	Like a boss.
0:57.0	I bet.
0:57.5	Tell me more.
0:58.5	I ran at 22.5% incline.
1:03.5	And I did 30-30 walk run.
1:07.5	And then I did 60-30 walk run.
1:10.7	First run back after taking three plus weeks off first run
	...

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