Training Tuesday #139: Pace Yourself!

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 11 October 2022

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

This isn’t an episode about workout paces or race paces. This is an episode about pacing your life-training balance and pacing your season’s progression!

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.6	This is the running public's Training Tuesday.
0:32.4	Training Tuesday is where we talk about training only.
0:35.4	One topic, we dive deep, we explore it completely it's training
0:39.1	it's tuesday training tuesday tuesday you know what i haven't um asked you much about in the last
0:46.8	oh i don't know month or so bracken no how is your training going how are things going man
0:52.6	things are interesting, Kirk.
0:57.2	We haven't talked about it.
0:58.2	In fact, I've talked about it with several of the athletes I work with recently.
1:01.8	They've all asked me the same question on their calls.
1:04.7	What about you?
1:06.0	We get to the end of a call.
1:07.4	What about you?
1:07.8	What's coming up next for you?
1:09.1	What are you doing?
1:10.1	Are you trained? What's coming up next for you? What are you doing? Are you
1:10.9	trained? What's happening? So I guess it's a common question right now. Well, I think because
1:17.3	I've been kind of dipping off on the weekends a little bit. I don't feel like we've touched
	...

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