Training Tuesday #113: A Little Q&A Action

The Running Public

Kirk Dewindt & Brakken Kraker

Running, Fitness, Health & Fitness, Sports:running, Sports

4.9 • 705 Ratings

🗓️ 13 April 2022

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kirk took down a course record this weekend while Brakken chased some nostalgia. They also answer some of your top recent, and not so recent, questions.

Transcript

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0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.6	This is the running public's training Tuesday.
0:32.4	Training Tuesday is where we talk about training only.
0:35.4	One topic, we dive deep, we explore it completely.
0:38.6	It's training.
0:39.3	It's Tuesday.
0:40.3	Training Tuesday.
0:42.0	Tuesday, Tuesday, Tuesday, Tuesday.
0:44.0	You had a race this weekend.
0:46.4	And you had one of those interesting situations where you were the reigning champ.
0:51.7	Yep.
0:52.3	And you're in better fitness this year.
0:54.8	And you went out and smashed the course record.
0:58.9	And you ran into a buzzsaw.
1:01.5	I sure did.
1:02.5	Yeah.
1:02.9	Is that how you phrased that?
1:04.3	Ran into a buzzsaw?
	...

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