Training Tuesday #110: The Simplest Running Plan!

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5 • 691 Ratings

🗓️ 23 March 2022

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The good folks on the message boards over at Letsrun had an interesting question: What is the simplest plan for getting faster? We decided to answer it!

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to the running public.
0:13.1	From marathoners to mud runners, we all have the same goal.
0:16.6	Get to the finish line faster.
0:18.3	That's right.
0:19.1	This podcast is for you guys, the running public.
0:28.6	This is the running public's training Tuesday.
0:32.4	Training Tuesday is where we talk about training only.
0:35.4	One topic, we dive deep, we explore it completely.
0:38.6	It's training.
0:39.3	It's Tuesday.
0:40.3	Training Tuesday.
0:42.0	Tuesday, Tuesday, Tuesday, Tuesday.
0:44.2	There we have it.
0:45.7	We're in.
0:46.1	We're on.
0:47.1	We're on.
0:47.4	The last two times, Bracken, when we've talked, you haven't been in your studio.
0:53.4	I know.
0:55.1	Is it throwing you off?
0:57.1	It is, and it really impacts me on the editing, because our sound quality, I don't think we're a professional, like, studio sound quality to begin with.
1:06.7	But then when one of us is in a different location, it is noticeably reduced.
1:12.6	Yeah, you're holding your headphones up where the little audio piece strips out of your
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kirk Dewindt & Brakken Kraker, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kirk Dewindt & Brakken Kraker and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.