Training, Traveling the World, and Family with 4x CrossFit Games Athlete, Regan Huckaby — Barbell Shrugged #422
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 23 October 2019
⏱️ 70 minutes
🧾️ Download transcript
Summary
Regan Huckaby is a 4x CrossFit Games Athlete. In 2019 she finished 3rd in the world on Team Invictus. She has competed twice at the CrossFit Games as an individual and two times on a team. Her CrossFit career is even more impressive as she is one of the only competitors to also have a family of 4 in her corner. Being a mom, wife, and professional athlete is not easy. The long hours of training, world travel, and intense schedule make her 2019 trip to the podium even more impressive. We sat down with Regan at the One Ton Challenge at Mr. Olympia in Las Vegas, NV to talk training, world, travel and family on her way to a fifth CrossFit Games.
In this episode of Barbell Shrugged, Anders Varner and Doug Larson discuss:
Why perfect movement matters
The CrossFit season and traveling the world
Finding a coach that makes you the best athlete you can be
Why your training partners matter
Juggling training, family, and being a professional CrossFit athlete
And more…
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Find your 1rm in the snatch, clean, jerk, squat, dead, bench.
Add them up to find your One Ton Total.
The goal is 2,000 pounds for men and 1,200 for women.
“What is the One Ton Challenge”
“How do I Start the One Ton Challenge”
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http://www.shruggedcollective.com/bbs-huckaby
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Shrugged family, we are back. |
| 0:03.8 | Another episode of Shrug coming at you, |
| 0:05.8 | hanging out with Reagan Huckabee this week. |
| 0:07.9 | She's a savage. |
| 0:09.5 | You know, girl, well that girl moves. |
| 0:11.2 | She is so strong. |
| 0:12.6 | But before we get started, |
| 0:13.5 | wanna thank our friends over to Organify. |
| 0:15.3 | They've been with us forever. |
| 0:16.3 | That's because you love the green, the red, |
| 0:18.0 | and the gold drinks, because they're healthy. |
| 0:20.1 | You get the vitamins, you get the minerals, |
| 0:21.9 | and they taste delicious. |
| 0:23.3 | And it's pumpkin spice season. |
| 0:25.2 | So you get the gold, but you get the one |
| 0:27.2 | that has the pumpkin spice. |
| 0:29.2 | That's where all the magic is. |
| 0:31.4 | Get over to Organify.com. |
| 0:33.0 | For slash Shrugged right now, |
| 0:35.1 | you're gonna save 20% |
| 0:36.0 | get your pumpkin spice promise. |
| 0:37.8 | And then of course, our friends over at Wooped. |
... |
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