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Barbell Shrugged

How to HEAL: Translating your thoughts to actions - with Kelly Gores - Active Life Radio #14

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.72.8K Ratings

🗓️ 25 October 2019

⏱️ 58 minutes

🧾️ Download transcript

Summary

Are you sick and tired of being sick and tired?

What if you could reduce your medical visits and HEAL yourself simply by changing your outlook?

This exact thought is what led our guest, Kelly Gores, to produce and direct HEAL the documentary.

This episode discusses how Kelly got started on her journey, questions how well the current healthcare system is truly working and reveals some startling research on how positive thinking and placebo provided better outcomes than medicine alone for cancer patients.

If you or someone you know are fighting an uphill battle against the medical system, you don’t want to miss what Kelly has to say.

Minute Breakdown:

8:40 - Following what lights you up

19:13 - Healthcare or Sickcare? The active v. passive solution

28:52 - Can a health care coach lower your need for a doctor’s visit?

39:00 - Turning your life around by finding the gift in every problem

47:20 - When to “love from a distance” with those who aren’t ready

Please Support our Sponsors

Organifi - Save 20% at http://organifi.com/shrugged

Ned - Save 15% using the code “SHRUGGED” at http://helloned.com

Show resources:

For more information on HEAL documentary or to order HEAL the book visit www.Healdocumentary.com

HEAL documentary is available on iTunes, Amazon, Vimeo & Netflix

Social Media Links:

@healdocumentary on IG, Twitter, FB

@kellygores on IG & @kellyngores on Twitter & FB

Work with an Active Life Coach: http://activeliferx.com/shrugged

Find Dr. Sean at @DrSeanPastuch

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Show notes: http://www.shruggedcollective.com/alr-gores

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► Subscribe to Shrugged Collective's Channel Here

http://bit.ly/BarbellShruggedSubscribe

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged



Transcript

Click on a timestamp to play from that location

0:00.0

What's up everybody welcome back to ActiveLiveRadio on the Shrunked Collective Network.

0:13.3

I'm Dr. Sean Pasdouge, I'm your host and today's episode is a special episode.

0:20.2

Today's episode, which by the way is brought to you by Organifi, that's ORGANIFI.com,

0:28.7

you can find all kinds of healthy stuff.

0:32.4

You can find your green juice, you can find your red juice, you can find your turmeric tea.

0:37.6

I'm telling you guys, if you're not big into eating your fruits and vegetables, this is

0:43.3

not your solution, eat your fucking fruits and vegetables.

0:48.0

If you want to eat something that's going to supplement eating fruits and vegetables,

0:53.6

Organifi is the way to go.

0:55.7

I drink a nice gold tea before bed every night.

1:00.0

It smells and tastes sweet, but it has no sugar and has no sugar alcohols.

1:05.4

This stuff is awesome.

1:07.2

Nice and relaxing, the ritual of it helps me get to bed.

1:10.8

Head to organifi.com ORGANIFI.com and use the code shrugged at checkout for 20% off.

1:22.3

This show is also brought to you by Ned.

1:25.2

Hello Ned.com, that's spelled N-E-D.

1:29.7

They are going to be your go-to for CBD oil supplements.

1:34.6

You don't have to worry about where they're being sourced.

1:37.0

If you want to be able to relax at night, reduce your inflammation and take something that

1:41.9

you know was made with care.

1:45.2

Ned has your back.

1:46.6

Head to helloned.com.

...

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