Hey there, it's me, Susan. Before you jump into today's episode, there's something else I'd

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If at any time in your life you actually spent time as a child, there's a very good chance that you have been hurt by words. And it's not just the meaning, but it's the energy of the words. Now, you may have

heard people say before that words have this vibrational energy. So play this game with me if you

can. Now, if you're driving, don't close your eyes. Okay. So I would like you to close

your eyes and repeat out loud each word I say and see how that feels

in your body. Maybe it won't feel anything, but if you just sit with each word for a moment,

what kind of feeling does each word conjure? Okay, so I'm going to give you pairs of words.

I'm going to start with easy ones. Like so I'm going to give you pairs of words. I'm going to start

with easy ones. Like, I'm going to say the word, love. What kind of energy does that give you?

What about hate? So I'm saying them in the same tone and the same cadence, but for me,

one of those words, because of the meaning

that we've been associating with it potentially, has a different energy in my body.

Okay, what about the word soft compared to the word hard? Like one definitely has a different feeling than the other.

So words, they have this energy.

Even things like the word training compared to the word teaching.

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