meta_pixel
Tapesearch Logo
Log in
SuperLife with Darin Olien

Training the Brain | Dr. Michael Gervais

SuperLife with Darin Olien

Darin Olien

Activism, Motivation, Environment, Education, Self-improvement, Fitness, Wellness, Health, Alternative Health, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 27 October 2021

⏱️ 48 minutes

🧾️ Download transcript

Summary

Your brain is the tissue that sits in your skull, and your mind is the software that controls that tissue. Little tweaks in thinking can completely transform how you approach life. No one understands this better than one of the world’s leading experts on the relationship between the mind and elite performance, Dr. Michael Gervais. But you don’t have to be an Olympian to benefit from training the brain. Listen to learn all about training the brain from a sport and performance psychologist.


|| LINKS || www.findingmastery.com | www.vivobarefoot.com/darinolien | Full Show Notes - https://darinolien.com/training-the-brain-dr-michael-gervais

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to The Darren O'Lean Show.

0:04.3

I'm Darren.

0:05.6

I spent the last 20 years devoted to improving health, protecting the environment, and finding

0:11.4

ways to live a more sustainable life.

0:14.6

In this podcast, I have honest conversations with people that inspire me.

0:19.8

I hope that through their knowledge and unique perspectives, they'll inspire you too.

0:25.9

We talk about all kinds of topics, from amping up your diets, to improving your well-being,

0:31.6

to the mind-blowing stories behind the human experience, and the people that are striving

0:37.7

to save us and our incredible planet.

0:41.9

We even investigate some of life's fatal conveniences, you know, those things that we

0:47.2

are told might be good for us, but totally aren't.

0:52.4

So here's to making better choices and the small tweaks in your life that amount to

0:57.9

big changes for you and the people around you and the planet.

1:03.1

Let's do this.

1:05.1

This is my show, The Darren O'Lean Show.

1:10.7

Hey everybody, welcome to Show.

1:14.1

This is Darren O'Lean.

1:15.1

This is The Darren O'Lean Podcast.

1:16.6

I am so stoked that Vivo Barefoot is the sponsor of the show.

1:21.6

I'm going to get into that, you need to put your feet in better shoes, you need to liberate

1:27.4

your feet to put them on the earth and get out of shoes that are hurting you, but I'm

1:34.3

going to get more into that later.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Darin Olien, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Darin Olien and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.