It's that time of the week for another fatal convenience.

This is a bite-sized segment that addresses some of society's fatal conveniences, and

the steps you can take to avoid becoming a victim of them.

I define fatal conveniences as the things we may be doing because the world we live in

makes us believe we have to.

Water, shampoo, sunglasses, food, I dive into the hidden truths behind some of our everyday

choices that could not only be harming us, but even killing us.

So let's dive in.

Welcome to the show, everybody.

This is Dernolene.

This is another installment of the Fatal Convenience podcast.

Thanks for tuning in.

Stoke to your here, grateful to find this information, discover more of this information,

put it together and make it convenient for you to understand that some of these things

may be harming you so that you can change them, correct them, and make a better choice

in your life.

Keep in mind all fatal conveniences that I talk about have a solution or many solutions.

This next fatal convenience is artificial lights, technically part one.

Artificial lights or light pollution, have you heard about that?

So listen, the sun sets, the sun rises, it's natural light.

Turns on our circadian rhythm, it shuts us down, it livens us, it awakens us,

and artificial lights have changed humanity.

...