Training Hard for When Hard Times Get Harder | Starting Strength Radio #274

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 19 July 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rip discusses how strength training not only makes you more resilient but also enhances your ability to endure hard things. You become self-sufficient and better equipped to handle the difficult situations life throws at you.

Transcript

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0:00.0	He discovered America is what he did. He was a brave Italian explorer. And in this house, Christopher
0:04.8	Columbus is a hero. End of story. All right, guys, here's what we have going on in the wonderful
0:09.0	world of starting strength events. Next seminar up August 9th to the 11th, then October 11th through
0:14.5	the 13th, then December 6th through the 8th. Self-sufficient lifter camp, September 14th in
0:19.6	Wichita Falls, and then another one on
0:21.0	September 28th in Omaha, testified strength conditioning. Added a couple squat camps, September 14th in
0:26.8	Denver, starting strength Denver, and then September 21st on Long Island. Then the following are
0:31.2	all squat and deadlift camps of which there are a bunch. Tulsa, Oklahoma at starting strength
0:36.4	Tulsa on July 27th.
0:38.1	Twin Falls, Idaho on August 3rd.
0:40.3	Glasgow, Scotland on August 17th.
0:42.4	Greenville, South Carolina at the Strength Co. on August 17th.
0:45.7	Columbus, Ohio at Starting Strength, Columbus on August 24th.
0:49.3	Minneapolis on August 31st.
0:52.1	Atlanta at Starting Strength, Atlanta on September 7th. San Antonio at Starting Strength, San Antonio on September 31st. Atlanta, it's starting strength of Atlanta on September 7th.
0:54.8	San Antonio, it's starting strength San Antonio on September 7th.
0:58.2	Dublin, Ireland on September 8th.
1:00.4	November 2nd will be in Indianapolis.
1:02.4	And then Auckland, New Zealand, also on November 2nd.
1:05.2	Those again are all squat and deadlift camps.
1:08.0	And then finally we've added a three-lift camp, a squat press and deadlift camp. That'll be going on in Perth, Australia, on October 19th.
1:14.6	Limited spots for some of those international camps, so please don't delay if you were even on the fence.
	...

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