Training for Brain Health: Mental Clarity, Focus, Strength and Recovery. With Chris Aimone.

Untangle

Health & Fitness

4.2 • 772 Ratings

🗓️ 24 June 2025

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today’s guest is Chris Aimone, the cofounder of Muse, the brain sensing technology dedicated to enhancing mental fitness, focus and clarity. He’s a bit of an expert when it comes to the intersection of technology, mindfulness and the brain. Our discussion delves into the importance of attention training, and why our emotional reactions play such a big role when it comes to maintaining focus and to overall brain health. Chris discusses the impact of distraction on our ability to connect with the present moment and shares how Muse’s new Athena technology, with its eeg and Fnirs technology helps us train for mental clarity and focus, mental strength and endurance and for our ability to recover and recharge. continuous learning, he says, is essential for cognitive health. We also discuss how AI is used to personalize brain training exercises. If you’ve ever wondered about brain health and what it takes stay mentally fit, you’ll find this fascinating. And, we’re playing a bit with AI as well. At the end of this interview, we’ve added a 14 minute AI podcast all about Athena. See what you think! As always, we’re untangle, the podcast from Muse. Use promo code untangle 15 at choosemuse.com for your 15% discount. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I made you think you was real.
0:02.0	My name is Caden Sinclair.
0:04.0	Some people call us American royalty.
0:06.0	We were liars.
0:07.0	A new series on Prime Video.
0:09.0	We were happy. We wanted for nothing.
0:12.0	Based on the best-selling novel.
0:15.0	Something terrible happened last summer,
0:17.0	and I have no memory of what or who hurt me.
0:20.0	No one in my family will tell me.
0:22.7	When you're left for dead, you want answers.
0:25.2	We were liars. New series, watch now.
0:28.1	Only on Prime Video.
0:30.4	Sit in quietly. Once you've made the house all shiny.
0:34.0	Down time can be just fine, plain bangangers from their 90s. Tea break.
0:38.3	Lunch break.
0:40.3	Maybe listen to the outbreak.
0:41.3	Sometimes it's not time for some tombola, right?
0:44.3	It's enjoying lasagna time, chilling with a book time, or time to visit your nan time.
0:50.3	Go on. Play some other time. Put your phone down.
0:53.3	Tombola. Open for fun. Terms apply 18 plus
0:57.9	gambleaware.org. Welcome to Untangle. I'm Patricia Carpice. Today's guest is Chris Amini, the co-founder of
	...

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