Shark Family this week on Barbell, Shruck, Dr. Jordan Shallow is dropping in.

I love having Jordan on the podcast. It's probably been a couple years now since we were in New York

and actually got to do this in person, which is always super, super cool.

He's one of the smartest people just when it comes to

understanding human movement all the way

from the most basic levels to his doctorate chiropractic

and the way that he's able to communicate ideas is always

fascinating to me.

But he's been on the road probably for the last year, maybe longer.

I feel like every time I see him he's in a plane or in a different country doing seminars working with pro athletes and tons of knowledge

inside his brain that we're able to get out today when it comes to human performance training

athletes.

I think you're really going to enjoy the show.

As always, friends, you can head over to rapidhealth report.com.

That's where Dr. Andy Galpin and Dan Garner doing a free lab, lifestyle, and performance analysis that everybody inside

rapid health optimization will receive. And you can access that over at rapid health optimization will receive

and you can access that over at rapid health report.com friends let's get into the show

welcome to barbell shrug I. I'm Anders Doug Larson.

Dr. Jordan's chalup.

Dude, welcome back to the show.

We haven't hung out with you since New York.

Since then you've just been living in airplanes,

...