[Data Tracking] How to Interpret and Use Data from Wearables w/ Dr. Erik Korem, Anders Varner and Doug Larson #717
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 18 October 2023
⏱️ 49 minutes
🧾️ Download transcript
Summary
Erik Korem is the founder and CEO of AIM7, a health and wellness content creator, and a former NFL sports scientist.
His mission is centered around equipping people with the confidence and knowledge to live a healthy and fulfilled life.
He is making advancements in wearable technology that will be the most personal device to date in order to create unique lifestyle changes and habits for each and every individual.
For a free trial offer of AIM 7, use code "SHRUGGED" at https://www.aim7.com/get-started
Connect with Dr. Erik Korem, PhD:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Truck Family this week on Barbell Shark Dr. Eric Corum is coming into the show. |
| 0:04.0 | It's a very cool episode today because all the cool all the episodes are cool but |
| 0:08.7 | especially today right now I look down I think you can say this at the beginning |
| 0:12.0 | in the show but I look down and I've got this awesome |
| 0:14.0 | or a ring on to track my sleep and a fit bit to make sure I'm walking throughout the day |
| 0:19.0 | getting all my steps in I have an eight sleep mattress that tracks a bunch of stuff, I've got all these |
| 0:24.9 | wearables and things that are spitting all this data at to me, but none of them actually |
| 0:28.6 | talk to each other. |
| 0:30.3 | And Eric's background is in taking all of this, |
| 0:34.4 | he actually like brought wearables |
| 0:36.8 | and data tracking to college football, |
| 0:38.4 | like way, way, way back in the day. |
| 0:40.2 | It was one of the very first people |
| 0:41.4 | to actually start putting all the pieces together on how |
| 0:44.9 | athletes can use this stuff, make sure that they're doing the right training programs, getting |
| 0:49.2 | enough sleep and using the data to make really informed decisions. |
| 0:53.5 | And over time, he's gotten very, very good, |
| 0:56.2 | especially with all the new technology that has emerged |
| 0:58.4 | since he kind of brought this to the N.T. |
| 1:00.3 | Double A. And all of this has really culminated in him creating and being the CEO of A.7 which is an |
| 1:09.1 | app that you can download and it takes all of the wearables that you have and puts it into a database and a program so that it actually is like they're all connected together and giving you reliable information from a host of different sources instead of trying to piece it all together by yourself. |
| 1:26.0 | And today we're talking a lot about data tracking, how people can actually use it, how to interpret it, and then really how he came to creating AIM-7. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Doug Larson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Doug Larson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

