The number one thing in performance, whether both an opportunity and a limitation is mindset, right?

It's always mindset.

You can have the best diet on the planet with grass-fed meats, wild-caught fish, organic vegetables.

However, if your mindset is toxic

and you're fueling with stress and anxiety,

all you're doing is creating organic grass-fed

wild-caught toxic cells.

In the mindset game, when you start to focus on the cans

instead of the cants, everything begins to shift

and you learn to create new ways to accomplish your goal.

So what's your antidote, right, for helping people kind of get out of hyperarousal

so they can then get in charge of their mind

and work on their dialogue?

Stress and fear are part of our existence.

They're actually the gateways to success.

What I've found in coaching people with this is.

Well, Brissette, thanks so much for joining me on the Mark Devine Show.

Brothers, good to have you here.

Huyah.

Absolutely, my pleasure, man.

My pleasure.

Yeah, how you been, man, you're looking strong.

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