Tracy Gapin - Epigenetics, Understanding Your DNA, and the Future of Health

ManTalks Podcast

Connor Beaton

Health & Fitness, Society & Culture, Education, Mental Health, Relationships, Self-improvement

4.8 • 591 Ratings

🗓️ 22 October 2018

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Tracy Gapin is a board-certified urologist and mens health expert focused on optimizing male performance and genetic potential. Dr. Gapin offers a personalized path to helping men maximize sexual health, testosterone levels and vitality. He provides advanced epigenetic evaluation and coaching, nutrition and lifestyle intervention, individualized supplement programs and a personalized approach to helping men optimize their potential. Connect with TracyWebsite: drtracygapin.comFacebook: @drtracygapinInstagram: @drgapin Check out our Facebook Page and join the community. For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com  Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The Tech Check out our Facebook Page and join the community. For more information about ManTalks or to join a ManTalks Mastermind: Click Here Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com  Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The Tech See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome, guys and gals to the Manteau show.
0:12.0	I'm Connor Beaton, the host and founder of Mantalks.
0:15.2	This podcast brings together some of the best thought leaders, teachers, and extraordinary
0:19.7	individuals to help teach and mentor you on how to be a top performer thought leaders, teachers, and extraordinary individuals to help teach
0:21.2	and mentor you on how to be a top performer in life, love, and business.
0:26.6	Joining me today is Dr. Tracy Gappen, who is a urologist in Sarasota, Florida, and works
0:34.0	with an affiliated multiple hospitals within the area, including Doctors Hospital of Sarasota
0:39.8	and Lakewood Ranch Medical Center. He received his medical degree from the University of Texas
0:45.1	Southwestern Medical School and has been in practice for over 15 years. And so what we're going to
0:52.4	talk about today is actually quite interesting and fascinating.
0:55.1	We're going to dive deep into the realm of epigenetics. And this is something that I've had a
1:00.8	few of you reach out and ask for to have a conversation around. And so we're going to start with an
1:06.9	understanding, just kind of like revisiting some high school science and talking about DNA
1:12.9	and what it actually consists of and why it's important. We're going to talk a little bit about
1:17.2	epigenetics, how they came into being and what we need to know about them, what the sort of
1:21.9	average person needs to know about them. And then we're going to talk about some of the things
1:26.0	that actually impact and affect our genetics on a daily basis. And then we're going to talk about some of the things that actually impact and
1:27.8	affect our genetics on a daily basis. And the last part of this is going to be focused in on
1:32.6	understanding testosterone and the impact of that on the male body. And we're going to dive into
1:37.6	a few different areas of a lot of the main causes that reduce testosterone and what you need to
1:43.0	look out for. And then what Dr. Tracy Gappen actually recommends in terms of being able to regulate,
1:49.8	self-regulate your testosterone and start to bring that, you know, bring those levels back up.
	...

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