Hey everyone, welcome back to the Going Scared Podcast.

This is your host, Jessica Honeger, founder of the Social Impact Fashion Brand

Noon Day Collection.

Join me here every week for conversations on living lives of purpose by leaving comfort and going scared.

All right, this is our second week in our digital health series and I am excited to share this conversation

with you today.

It's pretty vulnerable.

I got Amelie's permission.

Just wanted you to know that.

This is one of two conversations that I had with Tracy Foster.

Tracy is the executive director of Start, an organization that informs,

and equips parents and families to maximize the benefits of technology

while minimizing the harmful side.

Tracy and I first connected in late February,

so this is just a few weeks shy of when the pandemic swept across the U.S US and we began to shelter in place and we found ourselves

on technology all the time and all of my tidy little boundaries went out the door.

We talked in this conversation about developing practical strategies to creating tech health

safety nets in our homes. But even throughout the last three months

I've held on to this conversation even as our world has completely changed. And when I reflect back on this episode, I come back to the

fact that Tracy's work and message is just as relevant, if not more now than ever. In fact, and I think we talk about this today, we talk about

consumption, creation, connection. That these are the three things we talk about a lot in our home.

How much are you using tech for consumption?

...