Call your body posse sisters, hush those diet culture whispers.

We like your body big or small,

Rose and wills and wills and wills all for all.

Sit on down, it's time to chat, she's all fat.

Hi, I'm Sophie and this is She's All Fat, the podcast for Fat Positivity, Radical Self Love, and Chill Vives Only.

Welcome to the Time Caps capsule, episode 2. In case you missed it, before our team

started working on the Staying Inn series we just put out, we were actually halfway through working

on an entirely different season five.

We'd book guests, recorded interviews, and mixed audio.

But then COVID happened, and suddenly everything recorded before March felt completely irrelevant.

Now, after our COVID season, these never released episodes have somehow become this frozen and time

artifact of the time before the international pandemic currently guiding our

entire lives a time capsule and we want to share them with you. They feel a little

less weird than they did before. So instead of having a break between

seasons like we usually do,

will be in your feed every Thursday this month with another time capsule episode.

Then before you know it, we'll be on to season six.

Today's release is an episode we worked really hard on, inspired by the place where

Diet Culture and Bullet journals meet. We brought on friend of the pod

Whitney Catalano to get educated and we reached out to our pal again for a

little quarantine update. Hey Sophie, hey, she's all fat, this is Whitney Catalano,

and I was asked to come update you all on what I've been doing since I talked to Sophie in March and

...