Toxic productivity puts you on autopilot. And now you're just doing things because you've been doing them.

And you don't question why you're doing them. You're not questioning if it's helpful anymore for you.

You're not thinking about can somebody else do this, right? We are so caught up in perfection control.

So only I can do this. Nobody can do it as well as me.

We're so caught up with shame. I have to be the person to do this. I would be a bad person if I didn't do this.

And the inner critic is constantly telling you that you're not doing enough. You're not doing enough.

So we don't question why we do the things we do. So once you can create a

little bit of reflection space in your calendar, ask yourself the question, why do I do the things that I do?

And do I have to be the one who does that? Today's episode is brought to you by PXG golf. That's right.

You all know the story because I've talked about it at length

here. Pre-pandemic, I started dabbling again with golf after giving it up. I played as a young

child, took 25 years off the game. And then when a pandemic started, I took it up again. It was the

only thing to do. And I will share that it has transformed my life. And the clubs that I play are from

PXG. Nobody makes clubs like these guys do, period. Here in the U.S., based in Arizona,

I have nothing but amazing things to say. Not only is the quality of the clubs over the moon,

but they are fitted custom for every individual. I cannot say enough

great things about the fitting process. You can do this locally in your local market or you can do

it online. The fact that you can get custom golf clubs changed my game. The clubs that I had

prior to getting PXGs, they weren't made for me. And when I got these custom clubs, again, it changed my game.

Now, it's kind of strange to have a golf sponsorship on a show that's based on creativity.

I can't tell you how proud I am and grateful to have them as a sponsor, specifically because

I want you to know all the facets of my life.

...