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Keeping It Real with Jillian Michaels

Toxic Beauty - Everything You Need to Know (with Alec Batis)

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.43.5K Ratings

🗓️ 4 November 2019

⏱️ 43 minutes

🧾️ Download transcript

Summary

Jillian has an epiphany about being your best self no matter what life throws at you; the enormous benefits of resistance and weight training; and research chemist and marketer Alec Batis joins us to talk about what’s in our beauty products and how they affect our overall health.


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at [email protected]


This Week’s Sponsors:

EVERLANE.COM/JILLIAN for free shipping on your first order

PERFECTBAR.com/JILLIAN for 15% off your first order

WANDERBEAUTY.com/JILLIAN for 20% off

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Transcript

Click on a timestamp to play from that location

0:00.0

I constantly hear from people that they can't lose weight.

0:07.7

The diets don't work.

0:09.3

Nothing works.

0:10.3

They're born fat.

0:11.4

And this is just absolutely not true.

0:16.1

And I wanted to be able to help everyone discover the best way for them to lose weight.

0:22.7

And I discovered that the best way to do that was to build an app that personalizes your

0:28.5

experience in order to get you in the best shape of your life.

0:33.3

No matter what level you're starting at, no matter what your dietary restrictions,

0:37.7

no matter what your physical limitations, no matter what your level of fitness, I can

0:42.9

build a personalized program that will help you reach your goals once and for all.

0:48.9

There's a reason that my app has over 4,000 five star reviews and countless success stories

0:55.1

from people who used the My Fitness app to achieve their goals.

0:59.9

You already know what I'm doing and that's why you're listening to this show.

1:03.7

So you know what?

1:04.7

Try for free for seven days.

1:06.3

All you have to do is click the link in the show notes or just visit GillianMikols.com.

1:11.7

Hello, Senders.

1:16.5

Hello and hello everybody.

1:18.7

Oh my gosh.

1:19.7

Welcome to the show.

1:20.7

Right, my, I'm sorry.

...

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