Welcome back to the Lantern Rouge cycling podcast here at Benji as usual for station 19 of the Tour of France

What looks like a basic transition stage?

It certainly was but it got a bit ugly at the end some stuff of Benji and I to discuss

Yeah, with the celebration on the finish line

But this shows the put a bite Nicole as usual their produce performance cycling apparel the stage was from the run to the ball

208 K's as I said nothing really a few rollers maybe made it difficult for

Break to be controlled and maybe to kind of couldn't be bothered controlling it and it's easier to send a man in the break

but I didn't catch the intermediate sprint Benji. I was getting my arms readdressed were bike exchange trying to take

Max points on cabinets at the top of that little climb I assume

Well actually laid the initial part of the stage

Started off oddly as we did have a six-man breakway

Having the ability of getting away now it took a while before this break was formed

But it included the following riders Julien Benar you're now Zeruch Mojorech Clark Zimmerman and Bonamour

Eventually we did have the likes of a matches esteemed to push it a bit harder before the intermediate sprint and trying

With some pressure there because they did want an intermediate sprint

But then a crash happened in the peloton to actually and in one of those cabinets was involved with multiple riders of the kerning

Now it didn't look like anyone was very badly hurt in these crashes

I could be wrong, but I didn't notice it at least and they all seemed to come back and what was funny was in the peloton

We had just another attack coming by Tom's Queens and also

Quidd Goski Freak we are always happening and exact moment that some people were behind and Pogachard didn't like that

So we solo rode 20 meters from the peloton two those two riders ahead

I was like no, no, no, no, no, no, you shouldn't be attacking right now and

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