Tour de France Femmes Stage 7 & La Vuelta Stage 1 (ITT)
Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
4.9 • 1.3K Ratings
🗓️ 17 August 2024
⏱️ 72 minutes
🧾️ Download transcript
Summary
In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2024 Tour de France Femmes avec Zwift and the first stage of La Vuelta Ciclista a España.
Timestamps:
00:00:00 - Tour de France Femmes stage 7
00:38:09 - La Vuelta stage 1
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Transcript
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| 0:20.0 | Welcome back to the Llantern Rouge Cycling Podcast for the recap of the Twitter |
| 0:26.2 | France from Avix swift stage 7. If you listen to podcast players we also have the |
| 0:31.4 | Vuelter recap of the first stage tied together, but on YouTube |
| 0:36.1 | we do the live stream straight after the stage today and tomorrow we'll do the same thing. |
| 0:40.1 | The Vuelter stage finishes about 8 p.m. |
| 0:42.1 | Hopefully they don't have any storms like last year and the light stays light enough in Portugal. |
| 0:47.0 | I think it will. I think Portugal is supposed to actually be on British time zone or maybe it is on British time zone because Spain isn't anyway |
| 0:55.4 | this was the first I'm not gonna call this a mountain stage I still I'm gonna call this a |
| 1:01.0 | medium mountain stage from Champagnol to the Grand Bonand, |
| 1:05.2 | 167 K's with one category one climb, the longest climb of the day the |
| 1:09.6 | called the Croix de la Sierra, 12.2 K's 5.11% that's in the first hour and a half. |
| 1:15.2 | Then we've got some rolling hills and intermediate sprint at 100k's in and then two |
| 1:19.7 | climbs to the finish interrupted by a short little descent called a |
| 1:24.1 | g g g gendarme de six five and a half case 5.2% and then the |
| 1:29.5 | Grand Bonand which is 8 k I it really was 7k is 5%. And then it was like a K left, it was easy, and then the last 500 meters |
| 1:37.9 | 400 meters did kick up again. And as always, our Tour France Farm coverage is brought to |
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